For the enjoyment of our seniors and betterment of our community

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August 2022 Calendar and Program List

on Jul 29, 2022 in Uncategorized

Our August 2022 Calendar and Program List are now available! Click on the link below to see the printable pdf, or click here to view the month calendar! PDF of August’s programs and calendar below: August Calendar and Program Description

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“One Yoga Moment” – Weekly Yoga Classes

on Jul 18, 2022 in Uncategorized

Weekly Yoga classes at the Mira Mesa Senior Center! Join Bibiana Rico, our volunteer Yoga Instructor, every Thursday from 4:00pm-5:00pm for Free Yoga instructions. We offer a special space to discover and explore classical Hatha yoga by the teachings of Shashi Yoga. Practicing a seriesĀ  of yoga postures that tap into mind-body-spirit balance and well-being. Open to...

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Senior Technology Classes Return

on Jul 13, 2022 in Uncategorized

Senior Tech Classes return to the Mira Mesa Senior Center this summer and fall! Select Wednesdays from 10am to 1130am FREE Technology Workshops and One-on-One help with Cell Phones, Google, Email, Facebook, Zoom, Security Apps and more! September 7 at 10:00 am September 21 at 10:00 am October 5 at 10:00 am October 19 at 10:00 am November 2 at 10:00am November 16 at...

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July 2022 Calendar and Program List

on Jul 1, 2022 in Uncategorized

Our July 2022 Calendar and Program List are now available! Click on the link below to see the printable pdf, or click here to view the month calendar! PDF of July’s programs and calendar below: July Calendar and Program Description

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