March Calendar and Program List Now Available
Our March Calendar and Program List are now available! Click on the links below to see the printable pdfs, or click here to view the month calendar! For a pdf of this month’s programs and calendar, press on the links below: March Calendar March Program List
read moreMarch 2017 Lunch Menu Now Available!
Check out our lunch page at miramesacenter.org/lunch-menu or click on the image below to see all the great meals provided by Serving Seniors. Lunch is available at the Mira Mesa Senior Center from Monday-Friday (no lunch served on weekends). Printable pdf version available here – March Lunch Menu
read moreSenior Scam Stopper – Protect Yourself!
Protect yourself from scams! Congressman Scott Peters and the Contractors State License Board invite you to attend a FREE Senior Scam Stopper Seminar on Tuesday, February 28, 2017, from 12:30pm – 2:00pm. Call 858-455-5550 to RSVP Printable PDF file available with this link Cong. Scott Peters 2.28.17
read moreFebruary Calendar and Program List Available!
Our January Calendar and Program List are now available! Click on the links below to see the printable pdfs, or click here to view the month calendar! For a pdf of this month’s programs and calendar, press on the links below: February Calendar February Program List
read moreFebruary lunch menu now available!
Check out our lunch page at miramesacenter.org/lunch-menu or click on the image below to see all the great meals provided by Serving Seniors. Lunch is available at the Mira Mesa Senior Center from Monday-Friday (no lunch served on weekends). Printable pdf version available here – February Lunch Menu
read moreJanuary Calendar and Program List Available!
Our January Calendar and Program List are now available! Click on the links below to see the printable pdfs, or click here to view the month calendar! For a pdf of this month’s programs and calendar, press on the links below: January Calendar January Program List
read moreJanuary lunch menu now available!
Check out our lunch page at miramesacenter.org/lunch-menu or click on the image below to see all the great meals provided by Serving Seniors. Lunch is available at the Mira Mesa Senior Center from Monday-Friday (no lunch served on weekends). Printable pdf version available here – January Lunch Menu
read moreLearn how to get a FREE phone
Can’t hear on the phone? Come learn about a FREE telephone service that can help. The CapTel® Captioned Telephone allows people with hearing loss to listen to their caller and read everything the caller says. Like captions on TV— for your phone! Free with verified hearing loss, you get the phone plus installation, providing you with better phone conversations. Includes free captioning service with no monthly fees or contracts required. January 13 at 1:00pm at the Mira Mesa Senior Center Call Colleen Rose at 760-207-8363 or email her at...
read moreNutrition and Wellness Classes in January 2017
Nutrition & Wellness Classes ♦ Mira Mesa Senior Center ♦ Beginning January 17th and on Tuesdays for Six Weeks 12:30pm-1:30pm Attendees will receive free fresh produce! Learn About: Balanced diet Eating healthy on a budget What do nutrition labels mean? Balancing your salt and sugar intake
read moreDecember Calendar and Program List Available!
Our December Calendar and Program List are now available! Click on the links below to see the printable pdfs, or click here to view the month calendar! For a pdf of this month’s programs and calendar, press on the links below December Calendar December Program List
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