Introduction class on January 10 at 10:30-12:00pm Every Monday, 10:30am to 11:15am, 11:30am to 12:15pm Highlights! Helps build mind body awareness, a balanced body, and increases flexibility and strength. This Pilates class is focused on spinal health and alignment. Improve your breathing and reduce stress! Limited to 8 participants (60 yrs & older) per class to...
Read MoreOur December 2021 Calendar and Program List are now available! Click on the link below to see the printable pdf, or click here to view the month calendar! PDF of December’s programs and calendar below: December Calendar and Program Description
Read MoreOur November 2021 Calendar and Program List are now available! Click on the link below to see the printable pdf, or click here to view the month calendar! PDF of November’s programs and calendar below: November Calendar and Program Description
Read MoreOur October 2021 Calendar and Program List are now available! Click on the link below to see the printable pdf, or click here to view the month calendar! PDF of October’s programs and calendar below: October Calendar and Program Description
Read MoreCelebrate the holidays at the Mira Mesa Senior Center this December 10, 2021! We will be celebrating a Hawaiian Themed Christmas with our MELE KALIKIMA PROGRAM from 4pm to 10pm at 8460 Mira Mesa Blvd. We will have senior resource information booths, dinner, and entertainment. And of course, we will celebrate with dancing from 8pm to 10pm! Cost is $30 per person and...
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